Our Services

Types Of Therapy

Be Kind Counseling offers main 3 types of therapy:

  • Individual Therapy
  • Family Therapy
  • Couples Therapy

EVIDENCED BASED TREATMENT MODALITIES

  • Dialectical Behavioral Therapy (DBT)
  • Trauma Focused Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy
  • Play Therapy
  • Sand Tray Therapy

Important Information Regarding Eye Movement Desensitization Reprocessing (EMDR)

We want to ensure that our clients whom are requesting EMDR treatment understand that EMDR is a mutli-layer treatment modality that does not typically begin right away as a solid foundation of trust and therapeutic relationship-building must first take place for EMDR to be effective.

We understand that clients may have received mental health treatment elsewhere and are seeking EMDR secific treatment with Be Kind Counseling, and we want to provide this clarification so our clients can understand our process and what to expect when seeking EMDR treatment. If there are any questions, please feel free to learn more about EMDR and if it is right for you by clicking this link.

Our Training

All of our mental health practitioners have advanced degrees in their field, and have undergone rigorous licensing. They have training and experience working with anxiety, depression, ADHD, personality disorders, relational issues, autism spectrum, behavioral issues, life adjustments,  and more.

Our practitioners are trained in multiple evidence-based treatments including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Circle of Security-Parenting (COS-P),  Play and Sand Tray Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization & Reprocessing (EMDR).