Social Support Therapy in Omaha, NE

Social Support

Do you have difficulty forming or keeping friendships? Do you find social expectations hard to predict and understand, or do you sometimes feel that you react differently than other people do in social situations? Do your interactions with others often miss the mark and leave you feeling more disconnected or alienated than you felt before?

Social challenges are more common than popular culture and sitcoms would have us believe! Struggling with feeling awkward in social situations can be even more painful when we feel like everyone but us has it all figured out, and we can even feel ashamed that we have to put more thought and intention into something that seems to come so naturally to others. The truth is that making and keeping friendships is a highly complex and multifaceted process, and even the most seemingly naturally social people probably have strategies that they bring into social situations.

Friendships can spring up in different life stages and can be founded on many different things, such as shared interests, similar characteristics, or just genuinely enjoying each other’s company. However, for some of us, it is difficult to respond to others’ expectations of us, and it can be difficult to know how to connect. Navigating social relationships is a skill, and often requires purpose, practice, and intentionality.

If you’re ready to more fully embrace yourself and feel more connected, don’t hesitate to reach out. Email us at Scheduling@bekindomaha.com or call 402-277-9499, for your free 20-minute phone consultation to see if Be Kind Counseling can help!

At Be Kind Counseling, we strive to provide a completely non-judgmental and supportive environment in order to help you better manage your relationships. We work with clients to identify what positive characteristics they bring to peer relationships, as well as what characteristics they’d like to look for (and NOT look for) in potential friends. With the guidance of a therapist, you can work through social challenges, and learn how to engage socially with more confidence and less self-judgment. We give our clients tools and strategies for overcoming social anxiety and for making positive connections with other people.

Take Charge of Your Mental Health

Embrace your mental health today to conquer obstacles and attain enduring well-being.

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Be Kind Counseling 5 Stars Rating

Shelly is a gift from God! I have been seeing her since I was a sophomore in high school. She has helped me through the highs and lows of life, and I don't know what I would do without her. I highly recommend checking out this place if you struggle with mental health issues. You will find smiling faces & a listening ear if you decide to come here.

Emilie S.

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I have been in therapy previously and never felt understood the way I do with Lisa. She really takes the time and energy to understand and validate my struggles. I am neurodivergent and with Lisa’s help I have found a path forward to live a life that is fulfilling and meaningful. She has truly changed my life.

Emily N.

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I highly recommend Be Kind Counseling. My daughter has been attending therapy there, and she loves it. If you are looking for someone to listen to you & help with your mental health needs, this is the place.

Susan B.

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Be Kind Counseling is one of my favorite places to refer clients. Erika goes above and beyond for those she sees and parents always have positive things to say about their experiences.

Kate B.

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Be Kind Counseling has a welcoming and calming atmosphere. The staff is highly knowledgeable and offers a compassionate approach that truly makes a difference.

Lora

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